Medical Services


Everything You Need To Know About Remedial Massage

remedial massage glen waverley

A good massage can change your everyday life. What is better than getting your body to relax while getting tonnes of other health benefits? A massage is more than just unwinding yourself, it is a treat for your sore muscles and your mind. There are so many forms of massages you can pick from but the best one to ever exist for especially the athletes or those who have an injury is a remedial massage in glen waverley.

A remedial massage is when the masseur applies a bit more than usual pressure using slower strokes so that the strokes can penetrate and get to the deeper layers of tissues and muscles which in turn demotes the pain in the muscles and tissues. It is a healing massage and can only be done by a professional massage therapist. At living health group, our team of health experts would provide you a remedial massage professionally ensuring maximum results.

Our experts would conduct a one on one session with you in which they would ask your problem areas where you have the injuries or the places where you ache, so that they can focus the specific muscle groups hence saving you from the pain. Any chronic pain caused by over exercising or by exercising bare minimum would need a remedial massage and the massage would increase the blood flow in the affected areas and allows the dead cells and tissues to heal.

The use of forearms and elbows enable the remedial massage to be a lot hard core than other forms of massages which only uses the fingers and palms to move and knead effortlessly on your body. This type of massage would be painful than the rest of massages, so if you are looking for something light and soothing, this might not be the massage for you and you should opt for other forms of massage. A remedial massage would not be too painful that you are not able to bear the pain but it would make you uncomfortable since our masseur would put pressure on the targeted areas. The pain would subside after two to three days but once it subsides completely, you would feel a lot better and your body would thank you for opting for a remedial massage.

If you have a severe medical condition or recently had a surgery like a chemotherapy, you should check and consult with your doctor before you start your remedial massages session. Apart from this it is safe for every one of all ages. Our therapists are experts and have degrees in pathophysiology and anatomy. If you have a desk job from 9-5, you would automatically have a chronic pain in your back and neck, hence you are suitable for this type of remedial massage.

Call us today at living health group to book your appointment and we would be happy to assist you.For more information please click here.

Why Psychological Counselling Is Need Of The Hour

Hearing the word psychologist and counselling people automatically refers to any abnormality and mental illness but that is not the case. Everyday life has become so stressful and full of negativity and anxiety that people go into depression very easily. Counselling helps a person discuss their problems with another person without hesitating and having a fear of being judged and are able to get back their confidence and will be able to control their emotions no matter how much worse the situation is. All the credit for bringing these people back to life from their miserable life goes to therapists and counsellors.

Types of counselling according to the problem

Different problems need different solutions therefore there are so many types of counsellors depending on the problem person is dealing with. The concerned person can easily choose the type of counselling he or she needs depending on the depression and problem he or she is been fighting. Link here will help you to fight your mental problems.

Marriage and Everyday Counselling

The most consistent and common depression is caused by marriage and family problems in almost every household. Constant fights and abuses in families and married life causes severe psychological problems which needs serious attention, for this matter marriage and family counselling comes to rescue. This is a very common type of psychology in Burwood and helps recover a lot from their problems and propose constructive solutions.

Educational Counselling

Parents and societal pressure on a teenager to choose a specific career no matter what his/her interest is will lead to severe mental issues. Many kids want to opt for a certain profession that their family or society doesn’t approve of, but the kid has exceptional talent to excel in that field on the other hand the pressure to become a doctor, engineer or pilot has increased tremendously no matter the child has an aptitude for that or not. Here comes the educational counselling to help those kids calm themselves and coach their parents as well to listen to their child for their own betterment.

Rehabilitation Counselling

This type of counselling aids people how to live a happy and successful life even with a physical or emotional disability and how to get rid of mental pain and stress even in not so good conditions. How to find a job according to their capacity and caliber and live independently without feeling a burden on someone.

Mental Health and Anti Abuse Counselling

Mental illnesses caused by various societal pressures, bullying, family abuse are treated in this type of counselling. The therapists gain patients confidence to open up to them easily and consistently give sessions on how to live a better life without addictions and overthinking. They help them build their life once again step by step.

Colonoscopy Is Related With Which Organ System Of Human Body?

Human body is a quite complex network of systems where each system is related or connected with another through different ways. The interconnection of systems can be realized by this simple fact that if one of our body parts gets hurt then the whole of the body bears the pain. There are about eleven organ systems which vary from digestive system to endocrine system, from respiratory system to nervous system and from skeletal system to the reproductive system. Each of these organ systems are then further categorised into various parts and sub parts. There are nerves and blood vessel spread throughout the body which forms a connection between each and every part and portion of the body. Our topic of discussing is going to revolve around the digestive system. There are various diseases or conditions that take place in our digestive system like any other system and they must be treated. There are various procedures to treat and diagnose various digestive systems. One such procedure of diagnosing the digestive systems is known as the colonoscopy. In this article, we will be discussing about the fact that gastric bypass in Lismore is related with which organ system of human body.


Colonoscopy is the process of inserting the small instrument which is actually a camera. This camera is passed through the anus and is then placed in the colon region of the system. This camera or instrument then enables the doctor to view the cause of the pain or abnormal functioning of the system. There are various reasons to carry out the process of colonoscopy. The person who specialises in carrying out the process of colonoscopy is known as gastroenterologist. He is qualified enough to treat various gastrointestinal diseases.

Colonoscopy is related with which organ system of human body?

We are well aware with the fact that there are about eleven organ systems but the process of colonoscopy is related to the digestive system of the human body. Digestive system is the system that allows the passage of food then processes it and after that excretes the waist products out of the body. The parts of body that are included in the digestive systems are mouth, oesophagus, pharynx, stomach, pancreas, small intestine, anus, rectum, gall bladder and obviously the colon itself. Colonoscopy not only helps diagnose the conditions like bowel incontinence, etc but also helps in carrying out the process of intra-gastric balloon.


Colonoscopy is the process of diagnosing the internal area of the colon or large intestine. This diagnosis is made possible by inserting the small camera like instrument which is inserted through the anal region. After the instrument reaches the colon region then the doctor can clearly see the condition of the colon and deduce the condition with which the patient is suffering from. The person who carries out the process of colonoscopy is known as gastroenterologist. “Core specialist group” offers the best services of colonoscopy by the expert group of surgeons.

How Physio Change The World And Helps The Medical Science?

In medical scient there been always a research and due to every research, the medical science become upgraded and now our medical science has become so advance and many of the treatment are now possible. Also, now there are emerging science research which also helps a lot to the medical science and due to which there are many machines which reduces the work and speed up the treatment process as well as get the accuracies in testing the human body for righteous diagnosis. Well, apart from this there is another big hand in medical field which is the physio and physiotherapies that makes big change in the medical science. There were many patients who complaints about many things for which there were no treatment also some of the patient who get involved in any kind of minor and major paralysis has to suffer a lot but thanks to the physiotherapy who discovered how to get treated for such cases. 

How physiotherapy works out? 

This is one of the questions that how actually a physiotherapy works out for you and for those patients who are paralyse and are handicapped. So, let us check out the few major points that might helps to understand the phenomena of the physiotherapy and an importance of physiotherapist. This will also motivate people who wanted to join physio field. 

  • Re-energizes the body parts and muscles 

So, in the physiotherapy in Albany Creek there are multiple types of exercise and also some time there are machines from which different type of waves and radiation comes out that helps in treatment and healing up. Now, they have simply divided the human body parts into different types where there are several body organ and muscle are included respected to their working and relationship between other body parts. One of the major process is to help in increase the blood circulation towards the brain and connection from brain to the particular body element to which the treatment has to be given. After deep researching intellectuals has come up with several exercise and rehabilitations that are categorized according to the patient complaints. 

  • Sets and arrangement of the particular exercise that helps in an enhancement of the blood circulation 

In an addition, the blood circulation is one of the important parts in treatment and the only way out or get the treatment to be done is to correct the blood circulation. Because no which medication you are taking but if the drug is not going to specific body part or an organ so it won’t work out. Through physiotherapy the physiotherapist makes sure the blood circulation, therefore medication start effecting it and thus in result treatment start showing its results in days. 

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  • Physiotherapy is slow but the righteous treatment 

Most of the people has complaint that a physiotherapy is the slowest treatment but did you know that that physiotherapy is the righteous and permanent treatment. It empowers the brain which directs the specific organ but due to inadequate blood circulation it didn’t get the signals which causes the paralysis so through physiotherapy, the physiotherapist will make sure the blood circulation with all interconnections in an order to get it treated well. 

Well, there are many other things to discuss regarding the physiotherapy which we shall be discussing latter on. However, if you need to know more or if you are looking for the best physio clinic and physiotherapist than the best and most recommended organization is Ice Fire Physiotherapy. You can also call or visit them online at

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Benefits Of Anxiety Counselling

In today’s time, anxiety is considered as a common problem amongst every person pertaining to different age levels. However, as much as the problem is considered normal, it is equally vital for the person suffering from anxiety to have it treated. One of the best ways to cure this problem is to seek anxiety counselling. If you are someone who feels they need one but are confused whether these sessions will be of any help or not, then below are some of the benefits that will help you understand the benefits that come with it.

  1. Safe Space

The best part about therapy sessions are that they offer you a safe space and environment where you can talk and discuss about your worries. What makes them even better is that the therapists are highly professional that they offer you an environment where you can easily discuss your worries without having to worry that you will be judged.

  1. Development

Anxiety if not taken care of at the right time, leads to massive disrupt in your life. It is important that you take anxiety sessions and therapy as it leads to open up your brains and help you think beyond your problems which helps in forgetting what your actual problems are and helps you overcome it.

  1. Self Confidence

One of the best reasons to join anxiety counselling sessions from Kensington Psychology & Well- Being is the fact that it helps in regaining all the self confidence back that you have lost because of anxiety. Talking to the therapist helps you in overcoming your problems which brings back all your confidence back and show up a positive side. As a result, it helps in developing your mind and also lead you to forget about your worries.

  1. Guidance

Taking anxiety counselling is also very helpful and beneficial for people because it results in getting you the guidance that is required to help you deal with the matter. Sometimes, an external help is required which opens your mind and gives your ideas to focus on the matter in a different way.

  1. Positivity

Another thing that makes anxiety counselling sessions an ideal option to overcome the problem is that it brings in the positive element in you while taking out all the negativity that was instilled before. If you really want to feel better about yourself, there is nothing better than to seek these sessions.

Anxiety sessions are very helpful in many ways so if you are someone who is suffering from these issues or know someone who is feeling that way, you should highly let them take these therapies that will benefits them in order to cope up with their mental health.

Benefits Of Having The Good Dentist Services

Teeth are one of the significant pieces of our body. If you have the great arrangement of teeth, at that point you will look appealing and it will give you bunches of certainty for grinning and talking before others. In any case, individuals don’t deal with their teeth as they deal with different pieces of the body. Dealing with teeth is not a troublesome undertaking on the off chance that you comprehend what to do and what not to do, at that point without a doubt you will have great Ashburton dentist.

What to do for dental care?

It is significant that you deal with teeth and furthermore gums in such a case that you overlook them for quite a while then this will turn out be pricey and furthermore extremely excruciating. It isn’t useful for the wellbeing since when you eat something then it will get unfortunate and this will make bunches of medical issues for you if you have dental issues. Dental consideration is similarly significant for individuals of all age gathering. From children to grown-ups everybody needs to deal with their teeth. Particularly kids endure loads of dental issues since they are not excessively proficient than grown-up implies, they don’t have the foggiest idea what is awful for their teeth.

Go for the best dentist

For the great dental consideration, brushing is significant, and you must brush your teeth practically after each supper. It will assist your teeth with fighting the germs. Additionally, use mouthwash for good smell of breath. Dental specialists will help you in getting great dental consideration. Dental specialists are truly learned and experienced with the diverse dental issues. If you visit the center of the dental specialist at the customary time, at that point you will ready to deal with the dental issues which are the begin to develop. So, you will have great dental wellbeing. They have best apparatuses which help dental specialists to give great dental consideration to the patients.

How to find the best dentist?

Dental specialists are not extremely elusive. The web will help you in finding a decent dental specialist. At the point when you search on the web you will discover the names of hardly any great dental specialists. It is in every case better that you have various alternatives so on the off chance that you don’t care for the administrations of any dental specialists, at that point you can move to another dental specialist. It is significant that you pick the accomplished and the presumed dental specialist and, in the event, that you ready to find that sort of dental specialist, at that point without a doubt you will get the best dental consideration. Since notoriety and experience come subsequent to offering great types of assistance to the customers. Analyze the charges of each dental specialist and pick that one who accommodates your financial limit.

The Right Steps To Take As You Enter Old Age

It is up to you to take good decisions regarding your own life. The decisions that you take regarding your life can impact how happy and healthy you can be. When you become an adult, the next few decades of your life will pass without many significant changes. It is likely that you would get used to the particular life that you lead. However, when you retire, it will be possible for you to see that there will be many significant changes that would come to place. You need to know the right steps that you need to take as you enter old age. There will be a range of steps that you need to take, and it will be necessary for you to proceed with the relevant matters in a proper manner. Want to know more about the right steps to take as you enter old age? Read below to find out! Focus on your health As you enter old age, it will be necessary for you to direct your attention towards your health. As you get older, you are likely to be more vulnerable towards numerous health issues and being in good health will allow you to avoid such issues from coming to place. You need to be more health conscious and focus on consuming healthy food items and having a healthy lifestyle in order to keep your health in ideal levels. Find a suitable retirement home for youIt will be necessary for you to make sure that you find a suitable retirement home for yourself. When you manage to find a retirement home, it will be possible for you to lead a good life that is filled with comfort. In order to do so, you need to make sure that you find good retirement homes in your preferred area. As an example, if you are in Auckland, it will be useful for you to look into rest homes Auckland. 

When it comes to a task such as finding retirement village Auckland, it will be useful for you to look into the services that they offer in the retirement homes along with the facilities that they have. When the service provider is well-reputed, you are likely to be looking into the right retirement home. Engage in your hobbies As an individual, you may have certain hobbies that you enjoy. Old age will be an ideal time for you to engage in these hobbies in a proper manner. You will have a lot of free time and dedicating that time towards doing something that you enjoy, will be something that will bring in a lot of positivity to your old age.

Everything You Need To Know About NDIS Physical Treatments

As a parent who has a child who is permanently differently abled, there are different schemes that are set up to support your child and you family. Yes, families that have disabled children will certainly go through a rough time because the treatments available are expensive and they need to be given on schedule to make the best outcome from it. If you are looking for a support scheme to help your child who needs physical therapy, you should look into the NDIS which stands for National Disability Insurance Scheme. This is a fund that supports individuals who are disabled to gain their treatments and to support the care takers. What is best is that the choice is given to choose the type of the support that is needed by the disabled person. If you are in need of getting physiotherapy treatments for a disability, opting for reformers pilates Bowen Hills treatments are ideal. Here is what you need to know:

Is the NDIS available where I live?

A major question that those who want to gain the support of the NDIS have is if it is available in the area that they live in. NDIS is a program that is aiming to be covering all of Australia. The introduction of this scheme was commended by the Australian government in 2013 and it has spread since then. You will be able to find NDIS programs except in Western Australia which will also be covered soon. If you want to know for sure, you can check for the availability in your area. Once you have guaranteed the availability of your area, decide on the treatments that you need. If you are in need of physical therapy, seek out to get NDIS physiotherapy treatments. Learn more for reformer pilates fortitude.

For children aged 0 to 6

One of the great benefits of getting an NDIS scheme is that treatments for children aged 0 to 6 can be done without a diagnosis. Before you get these benefits, be sure to gain the needed advice from an expert. When you are getting the guidance of these professionals, talk about the needs of your child and the goals of the treatments given to them. Moreover, you can discuss about the effective methods of support for your child as well.

For children aged over the age of 7

If you have a child over the age of 7, it is crucial that he or she has a permanent disability and that he or she is an Australian citizen. Meeting up with the criteria will give you the benefit of this support system.

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Lumbar Stabilization Exercises

Body parts are essential for a health living, there are so many muscles, bones and joints which keep us moving. So many muscles are there in the body which we cannot even pronounce hence we don’t know anything about them no matter what? According to the study when we feel pain at some place in the body it drags our attention towards that muscle and eventually we start feeling that muscle along with that pain. Anyways, similarly there is another muscle which is known as “Lumbar” yes this is something unknown to lot of us but, it’s a muscle which is exactly just like any other muscle of the body. It won’t be possible to make it understand for a person who is not from the medical background to visualize or understand the place or anything of a lumbar muscle hence let’s discuss few exercises which may prevent lumbar muscle severe pain and any other injury:

Planks: To put hands on the ground and the toes too, without touching the bally or the chest on the ground and keep that position for at least 60 seconds it termed as ‘plank’ this workout is considered the best for the core muscles and for the betterment of lower back and everything but, in a hidden way this coccyx cushion supports the lumbar muscle and increases the strength of the muscle in the same time.

Back arch: This exercise targets purely the lumbar muscle and allows the person to relax and strengthen the muscle at the same time. This workout can be understood by the fact that one has to lie down on the floor on the back, lift the hips up and hold this position for 5 seconds then relax and then repeat the same again and again at least 12 times.

Swimming: Although this is considered as a universal exercise, people do it most when they get injured due to any reason. Doctors recommend this workout for therapy and muscle relaxation, it increases the stamina and the muscle strength of whole body but especially of lumbar muscle the constant movement of hands in a flying motion increases the stiffness and the toughness of the lumbar muscle overall.

The above mentioned are some exercises which targets purely the lumbar muscle there are some other workouts and therapy too in order to cater the same muscle, such as: bird dog and table and child’s poses. It depends on the pain and the condition of the lumbar muscle that which exercises suits which individual. Other than this lumbar muscle is something which is really important for the overall wellbeing of the back and body hence it is recommended to consult a doctor if the pain is severe and uncontrollable.

What Are The Many Benefits Of Sports Massage Therapy?

Are you someone who is a professional athlete or sports player? Or do you love being active in your life by engaging in different things like sports? If sports and activities are something you are passionate about, then you would do anything to make it a vital part of your life! But sometimes, being so active and being in a professional sports position can end up causing accidents or injuries to you. Sometimes these injuries may not seem like a big problem but other times, it can cause a lot of problems for you. It can even make you stay completely away from sports for the rest of your life and that is not something that we need happening. A good way of overcoming such a sports injury is getting a sports massage. You can find a professional clinic or massage therapy center and allow the professional there to help you out. What are the many benefits of sports massage therapy? Go here for more information about massage. 

It is great to relieve your pain

It is common to feel or experience a lot of pain when you are injured or when you have an accident. This kind of pain is not something that you can get over fast and it is not something that you need to take medication for either. But with a sports massage North Shore, you will be able to put aside your pain and make your body feel a lot better! So if relieving pain is what you want to do, trying out a sports massage may end up surprising you in many ways for sure.

It can enhance recovery

When a professional athlete or sports player is injured, the first thought on their minds is how they are going to heal or recover. No one wants to recover for a long period of time but if you do not give your body the care that it really needs, your recovery period may increase in time and that is a hassle. Sports massage north shore can actually help your body increase its own healing process and so, your recovery period is easily cut in half! So in order to recover sooner than you think, you can try out a sports massage in a regular manner.

Prevents future injuries

Last but not least, you are able to prevent facing future injuries in the long run when you get a sports massage! Your body learns how to move in a way that prevents injuries and so, future problems can be easily avoided because of this reason.